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Session Formats

At The Newman Practice, we recognise that people do their best thinking in different environments. 

For some, that might be a quiet conversation over a coffee. For others, it might be walking outdoors or joining a session from the comfort of home. Coaching should work around the person, not the other way around. 

The following options are available for Individual Coaching and Manager & Leader Coaching. 

For clients who would prefer more traditional face-to-face setting, coaching can also take place in private meeting rooms in and around Sevenoaks, Kent. 

This option offers a confidential and protessional environment while retaining the benefits of meeting in person.

Meeting room availability and any associated venue costs will be discussed and agreed in advance where applicable.

Private Meeting Room Sessions

Some of our best thinking happens when we are moving. 

Walk and talk coaching combines conversation with gentle movement, offering an alternative to sitting across a table or screen. Many people find that walking helps reduce pressure, improve focus and make difficult conversations feel easier. 

Sessions take place in suitable outdoor locations in and around Sevenoaks, Kent and can be adapted to individual preferences and accessibility requirements.

Walk and Talk Coaching

For some people formal meeting rooms can feel restrictive or intimidating. A relaxed conversation in a local café can create a more natural and comfortable environment for reflection and discussion. 

Café sessions are available in and around Sevenoaks, Kent, and are arranged in suitable locations that allow for a productive and confidential conversation.

In-Person Café Sessions

Online coaching offers flexibility and convenience, allowing you to join sessions from wherever you feel most comfortable and able to focus. 

For many clients, being in their own environment helps them think more clearly and openly, while avoiding the time and stess that can come with travel.

Sessions are delivered via video call.

Online Sessions

Choosing the Right Format

There is no right or wrong way to approach coaching. 

Some clients choose one format and stick with it throughout their coaching journey, while others prefer to switch between options depending on their schedule, energy levels or what feels most helpful at the time. 

The goal is simple: to create an environment that allows you to think clearly, have meaningful conversations and get the most from the coaching process.

Not sure which format would suit you best? We can discuss this during an initial conversation and find an approach that works for you.

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